Dealing with Stress - Day 3

Hello Blogging world! The success of the 1920s didn't continue to the 1930s, The stock market in America crashed on 1929. People lost loads of money and lost their jobs. It was a very stressful time for us, unfortunately some people still are very depressed and stressed out. One of the Summer Learning Journey asked us if we like excising when we are depressed, for me I don't exercise when I am depressed because I usually won't feel like moving if I am sad. But what are some tips to do if you are depressed? Here 3 things that I do.

1.  I like to watch YouTube or the Television.
2.  I like to eat because food is very delicious.
3.  I like to talk to people about funny things so I get into a good mood.

There are the 3 tips and tricks you might want to try out if you are sad. From making this blog post I learnt that some people also like to exercise when they are sad. It was hard to say if I would exercise when I am sad because sometimes I would but not all the time. It was easy to write down 3 things that I do when I am sad because those are the top 3 things I always do when I am sad. Next time I will maybe try write why I like watching YouTube or the Television. I hope you enjoyed this blog post! Please leave a Positive, Thoughtful and helpful comment. Bye! Bye! Blogging world!